Vishal Thakur

India 30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_pro_men

13
Place
Total Time
1:24:39
Performance
11.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.2% below expected on total running time

Category Performance

aerobic
+8.0%
vs expected
strength
+7.1%
vs expected
running
+5.2%
vs expected