Austin Sanders
United States
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_men
14
Place
Training Recommendations
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 30.0% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
-5.0%
vs expected
running
+4.8%
vs expected