Yatharth Gairola
India
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_men
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 50.5% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+23.3%
vs expected
running
-7.7%
vs expected