Rajat Sharma

India 30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_pro_men

47
Place
Total Time
1:44:11
Performance
42.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 74.5% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+31.7%
vs expected
running
-13.2%
vs expected