Kamal Nimesh

India 35-39
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_pro_men

49
Place
Total Time
1:46:57
Performance
43.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 108.7% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+21.3%
vs expected
running
+1.7%
vs expected