Demetri Gaviria

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

45
Place
Total Time
1:04:01
Performance
20.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 27.0% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+20.7%
vs expected
running
-2.4%
vs expected