Riyan Rawat
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_team_relay_men
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 45.7% slower than expected
- • Specific weakness: Sandbag Lunges - 18.7% slower than expected
Category Performance
aerobic
-10.2%
vs expected
strength
+19.3%
vs expected
running
-4.2%
vs expected