Pranav Raul
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_team_relay_men
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 47.5% slower than expected
- • Specific weakness: Wall Balls - 23.2% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
+11.7%
vs expected
running
-9.0%
vs expected