Anmol Duggal

1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_team_relay_men

4
Place
Total Time
1:05:27
Performance
14.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 36.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 98.7% slower than expected

Category Performance

aerobic
+16.2%
vs expected
strength
+36.8%
vs expected
running
-0.1%
vs expected