Matt Popolizio

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

51
Place
Total Time
1:04:32
Performance
23.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.1% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+16.1%
vs expected
running
-1.0%
vs expected