Aashna Gupta

1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_team_relay_mixed

16
Place
Total Time
1:31:05
Performance
40.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 18.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 85.0% slower than expected
  • • Specific weakness: Farmers Carry - 13.6% slower than expected

Category Performance

aerobic
+18.1%
vs expected
strength
+0.1%
vs expected
running
+0.9%
vs expected