Anthony Ray

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

52
Place
Total Time
1:04:33
Performance
23.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 30.0% slower than expected

Category Performance

aerobic
+16.8%
vs expected
strength
+8.7%
vs expected
running
-3.2%
vs expected