Richa Singh
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_team_relay_mixed
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 46.3% slower than expected
- • Specific weakness: Sled Pull - 34.7% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+15.4%
vs expected
running
-3.1%
vs expected