Ritisha Kainik
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_team_relay_mixed
26
Place
Training Recommendations
- • Focus on running endurance - 28.7% below expected on total running time
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 28.7% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-41.7%
vs expected
running
+28.7%
vs expected