Yograjdeep Kumar

1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_team_relay_mixed

33
Place
Total Time
1:53:54
Performance
82.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.4% slower than expected
  • • Specific weakness: Sled Pull - 22.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+7.9%
vs expected
running
-5.7%
vs expected