Jairaj Thakur
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_team_relay_mixed
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 60.4% slower than expected
- • Specific weakness: Sled Pull - 52.1% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+21.3%
vs expected
running
+2.9%
vs expected