Joe Reynolds
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_men
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 17.5% slower than expected
- • Specific weakness: Sled Push - 9.5% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+4.0%
vs expected
running
+3.0%
vs expected