Vandana Krishnagiri
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_team_relay_women
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 72.0% slower than expected
- • Specific weakness: Sandbag Lunges - 27.9% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+26.1%
vs expected
running
-0.2%
vs expected