Bhupinder Arora
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.4% below expected on total running time
Category Performance
aerobic
+10.4%
vs expected
strength
+18.5%
vs expected
running
+7.4%
vs expected