Swapnali Dombale

India 35-39
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

114
Place
Total Time
2:07:27
Performance
52.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.0% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+3.9%
vs expected
running
+2.5%
vs expected