Namrata Singh

India 30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

119
Place
Total Time
2:08:15
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 48.7% slower than expected
  • • Specific weakness: Farmers Carry - 12.7% slower than expected

Category Performance

aerobic
-10.4%
vs expected
strength
+6.2%
vs expected
running
-0.8%
vs expected