Tanya Kak
India
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
120
Place
Training Recommendations
- • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 21.5% slower than expected
- • Specific weakness: Wall Balls - 15.5% slower than expected
Category Performance
aerobic
+12.9%
vs expected
strength
-13.9%
vs expected
running
+3.0%
vs expected