Shrishti Sahu
India
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
123
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.3% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-10.6%
vs expected
running
+2.9%
vs expected