Ankita Das

India 25-29
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

125
Place
Total Time
2:09:14
Performance
56.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 64.4% slower than expected
  • • Specific weakness: Sled Push - 12.7% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+12.8%
vs expected
running
-6.3%
vs expected