Komal Arora
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 34.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 88.4% slower than expected
Category Performance
aerobic
+15.2%
vs expected
strength
+34.4%
vs expected
running
-6.0%
vs expected