Pooja Laddha
India
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
142
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 41.4% slower than expected
- • Specific weakness: Sled Push - 20.3% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
+10.3%
vs expected
running
-3.3%
vs expected