Kashish Panwar

India 25-29
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

148
Place
Total Time
2:14:35
Performance
67.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 49.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.6% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+4.7%
vs expected
running
-7.1%
vs expected