Surbhi Ahuja
India
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
164
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 16.5% slower than expected
- • Specific weakness: Sandbag Lunges - 14.6% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+0.9%
vs expected
running
-4.1%
vs expected