Hansa R
India
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
185
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.2% slower than expected
- • Specific weakness: Sled Push - 31.0% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+15.7%
vs expected
running
-14.6%
vs expected