Aarohi Surya

India 30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

197
Place
Total Time
2:35:36
Performance
89.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 43.9% slower than expected
  • • Specific weakness: Farmers Carry - 23.7% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+12.6%
vs expected
running
-9.1%
vs expected