Akanksha Kaushal

India 35-39
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

208
Place
Total Time
2:44:46
Performance
94.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.1% slower than expected
  • • Specific weakness: Farmers Carry - 11.8% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
+3.1%
vs expected
running
-2.2%
vs expected