Akansha Gahlot
India
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 114.6% slower than expected
Category Performance
aerobic
+13.4%
vs expected
strength
+17.2%
vs expected
running
-20.1%
vs expected