Yashita Surana

India 30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

214
Place
Total Time
2:52:58
Performance
97.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
  • • Specific weakness: Sled Push - 12.7% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
-3.1%
vs expected
running
-5.4%
vs expected