Dr Yadav
India
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 21.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 84.0% slower than expected
Category Performance
aerobic
+21.6%
vs expected
strength
+29.9%
vs expected
running
-14.3%
vs expected