Shivani Tyagi

India 30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

35
Place
Total Time
1:46:35
Performance
16.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.4% slower than expected
  • • Specific weakness: Farmers Carry - 21.2% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+15.0%
vs expected
running
+2.6%
vs expected