Eashita Nijhawan

India 25-29
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

39
Place
Total Time
1:48:17
Performance
17.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 24.4% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
-6.7%
vs expected
running
+8.7%
vs expected