Shifa Singh

India 40-44
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_women

57
Place
Total Time
1:52:38
Performance
26.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 16.0% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-3.2%
vs expected
running
+8.7%
vs expected