Rita Bachkaniwala
India
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
70
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+10.8%
vs expected
running
-1.0%
vs expected