Mihika Gupta
India
50-54
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 52.0% slower than expected
Category Performance
aerobic
+13.6%
vs expected
strength
+21.7%
vs expected
running
-13.4%
vs expected