Vasuda Venkitakrishnan
India
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 61.5% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+22.7%
vs expected
running
-2.3%
vs expected