Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Vasuda Venkitakrishnan
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Compare your performance against the average of your age group (25-29).
Place
88
Total Time
2:02:07
Overall Percentile
40.2
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +20.3%
Race avg drop: +14.4%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:43 | -4.1% | 34th | 5:56 |
| Run 2 | 6:02 | 6:14 | -3.4% | 36th | 6:29 |
| Run 3 | 6:27 | 6:33 | -1.6% | 40th | 6:48 |
| Run 4 | 6:30 | 6:36 | -1.6% | 42th | 6:52 |
| Run 5 | 6:43 | 6:54 | -2.9% | 41th | 7:15 |
| Run 6 | 6:54 | 6:45 | +2.1% | 51th | 7:05 |
| Run 7 | 6:57 | 6:46 | +2.6% | 51th | 7:05 |
Training Recommendations
- → Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 61.5% slower than expected
- → Specific weakness: Farmers Carry - 43.2% slower than expected
- → Specific weakness: Sandbag Lunges - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:26 | 5:56 | +8.2% | 77th | 6:04 |
| Sled Push | strength | 5:55 | 3:39 | +61.5% | 97th | 3:53 |
| Sled Pull | strength | 9:14 | 8:47 | +5.1% | 50th | 9:22 |
| Burpee Broad Jump | aerobic | 7:49 | 8:28 | -7.8% | 39th | 9:09 |
| Row | aerobic | 7:04 | 6:29 | +8.8% | 76th | 6:40 |
| Farmers Carry | strength | 3:59 | 2:46 | +43.2% | 90th | 2:56 |
| Sandbag Lunges | strength | 7:22 | 6:42 | +9.7% | 60th | 7:06 |
| Wall Balls | strength | 9:16 | 9:51 | -6.0% | 37th | 10:44 |
| Total Running | running | 45:02 | 46:05 | -2.3% | 37th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength