Pranu Joshi-chulani
United Kingdom
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_women
93
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 17.9% slower than expected
- • Specific weakness: Sandbag Lunges - 15.5% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+9.6%
vs expected
running
-2.0%
vs expected