Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pranu Joshi-chulani
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
93
Total Time
2:03:23
Overall Percentile
42.5
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +14.4%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:46 | +6.0% | 61th | 5:56 |
| Run 2 | 6:22 | 6:18 | +1.0% | 49th | 6:29 |
| Run 3 | 6:35 | 6:37 | -0.5% | 46th | 6:48 |
| Run 4 | 6:30 | 6:40 | -2.6% | 42th | 6:52 |
| Run 5 | 6:50 | 6:59 | -2.3% | 43th | 7:15 |
| Run 6 | 6:36 | 6:50 | -3.5% | 40th | 7:05 |
| Run 7 | 6:37 | 6:50 | -3.4% | 40th | 7:05 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 17.9% slower than expected
- → Specific weakness: Sandbag Lunges - 15.5% slower than expected
- → Specific weakness: Sled Pull - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:11 | 5:58 | +3.4% | 59th | 6:04 |
| Sled Push | strength | 4:23 | 3:43 | +17.9% | 72th | 3:53 |
| Sled Pull | strength | 10:00 | 8:55 | +12.0% | 63th | 9:22 |
| Burpee Broad Jump | aerobic | 8:25 | 8:38 | -2.6% | 50th | 9:09 |
| Row | aerobic | 6:14 | 6:32 | -4.7% | 30th | 6:40 |
| Farmers Carry | strength | 2:41 | 2:49 | -4.9% | 42th | 2:56 |
| Sandbag Lunges | strength | 7:52 | 6:48 | +15.5% | 70th | 7:06 |
| Wall Balls | strength | 10:49 | 10:04 | +7.4% | 55th | 10:44 |
| Total Running | running | 45:37 | 46:33 | -2.0% | 42th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength