Kian Jones

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

100
Place
Total Time
1:14:38
Performance
34.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.1% slower than expected
  • • Specific weakness: Wall Balls - 18.6% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+10.5%
vs expected
running
+2.7%
vs expected