Ali Alanazi
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
102
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 59.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+12.8%
vs expected
running
-1.5%
vs expected