Ibrahim Alhosani

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

106
Place
Total Time
1:15:33
Performance
36.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 41.7% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+13.7%
vs expected
running
-0.3%
vs expected