Khaled Ali

25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

108
Place
Total Time
1:16:00
Performance
37.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.6% slower than expected
  • • Specific weakness: Farmers Carry - 24.7% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+14.9%
vs expected
running
+1.9%
vs expected