Salman Mustafa

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

115
Place
Total Time
1:16:49
Performance
40.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 42.9% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+27.3%
vs expected
running
-7.0%
vs expected