Omar Carlito
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
11
Place
Training Recommendations
- • Focus on running endurance - 7.7% below expected on total running time
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.1% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+6.5%
vs expected
running
+7.7%
vs expected