Alfredo Ridout

45-49

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

126

Place

Total Time

1:17:29

Performance

43.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 13.1% slower than expected
• Specific weakness: Sandbag Lunges - 6.0% slower than expected

Category Performance

aerobic

+1.7%

vs expected

strength

-4.2%

vs expected

running

+3.0%

vs expected